Improve your 10K pace and burn more calories. This is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace. ===== THIS APP IS FOR 10K RUNNERS ===== IMPORTANT: To enjoy this app you must already be able to run 10K. IN THE NEWS Our 5K / 10K Runner apps have been featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others… 10K Pacer is an 8 week running program, that incorporates intervals of running, walking, and faster running into your routine. It works on your speed with an awesome walk - run - fast run routine that gradually builds your stamina & strength. Doing this program 3 times a week will steadily improve your fitness level and it also makes running a LOT more interesting and fun. On the 8th week you will run a faster 10K. The best part - you will have fun getting there :-) THE PROGRAM ● 8 week program / 3 times a week ● interval runs: walk / run / run-faster ● each run is different and unique ● gradually and safely improves your pace ● makes running a LOT more interesting ● Use this program forever, and keep getting faster GPS & APPLE HEALTH ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. COACHING ● audio coach tells you when to walk / run / faster ● starts slow & gradually speeds up ● easy & simple, nothing to learn MUSIC ● listen to your music while running ● audio coach gently blends in when needed ● on-screen controls for Apple music app ● great with all music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet trainees on our facebook community ● motivational quotes for your mind & body GREAT WITH OTHER APPS ● compatible with all running GPS apps ● Nike+, RunKeeper, MapMyRun and ALL others SUCCESS ● Only 3 days a week, 8 weeks ● Designed to make any runner succeed ● Answers to all common questions AND THERE'S MORE ● works outdoors / indoors / treadmill ● works perfectly even if your device is locked ● works perfectly also in background ● stretching & warmup videos ● male & female audio coaches ● flips upside down to fit any armband ● and there is more... Built for: ● iPhone & iPod touch ● iPad - awesome on a treadmill NEWS REVIEWS Our 5K / 10K runner apps have been featured on CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and so many others… "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "Its a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This exercise tracking app will help you achieve that coveted 5K distance" ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- Dear customers, we are here for you! [email protected]