URegimen Health Retreat is a mobile application that helps you live healthy for 28 days. It includes a complete diet and workout plan designed for quick and efficient weight loss.

The Retreat:

Enjoy being part of the digital retreat directly at your fingertips.
Focus on daily health care practices such as functional training, a nutritionally dense diet, and keeping your body in a state of health.

Nutrition:

A diet based on the most proven weight loss methods.
Specially designed nutrition-dense recipes tailored for each day.
Add or remove ingredients from each recipe - healthy choices only.
Shopping made easy - turn selected meals into a grocery list.

Workouts:

Functional training for better movement, athletic performance, and overall fitness.
High-quality workout videos performed by real people. Life coach experience.
A choice of exercises with and without equipment, beginner or advanced.
The best workout app to facilitate your fitness goals.

Trackers:

Fasting tracker, water tracker, calorie tracker - all in one app.
Plan ahead with a calendar view of your full schedule.
Add a new photo every week to track your progress visually.
See how your body changes in graphs and numbers.

Become part of URegimen’s Digital Health Retreat and start working on your goals today!