Starkemind Mental Training app, in addition to the Starkemind Mental Training course, provides a systematic method and practice to mental toughness for athletes, business and life in general. Where other programs stop after the what and why, Starkemind conquers the how. The repeatable, actionable processes to succeed through adversity. The Starkemind app focuses on being mindful of the daily scenarios and opportunities to be mentally stronger with daily reflections, practice scenarios to put the system to use, course summary notes, breathing exercise, meditation timer and music, tracking your judgmental mindset and self-growth. Features: Track your mental performance over time Record key scenarios to your journal Course summary notes Meditation timer and audio Breathing exercise with narration Judgmental tracking exercise 7 G’s mental maintenance exercise Exercise reminder notifications