Fasting + Intermittent fasting is the most popular and highest-rated fasting app trusted by users all over the world counting more than 10 million downloads It is a complete fasting and health tool to guide you to a high-quality healthy lifestyle. You will be able to lose weight, feel more energetic, sleep less, and have more energy. UNIQUE FASTING TRACKER √ Health analysis - improve overall health and achieve greater motivation for a healthy lifestyle. √ Simple recipes - Healthy quick and easy recipes to enjoy your meals while losing fat. WHY CHOOSE INTERMITTENT FASTING 168 SHRED? √ The most natural way to lose weight in a healthy way √ Lose weight without diet and exercise √ Increase growth hormone √ Boost your growth hormone. √ Burn body fat directly from fat stores √ Increase brain performance and brain functions √ Stop count calories √ Improve most of the health markers FEATURES OF INTERMITTENT FASTING 168 SHRED √ More than 15 intermittent free fasting plans √ For both beginner, experienced and advanced fasters √ Social fasting - fast with friends and other people √ Easy to use - no registration, free to use √ Custom fasting plan available √ Adjust fasting/eating window anytime √ Set fasting notifications √ Smart fasting coach √ Fasting timer with different themes √ Track your weight √ Track fasting ketones √ Track fasting glucose √ Track body-fat percentage √ Track body measures √ Track water intake √ Track your body parts size - waist, shoulders, hip, and more √ Track BMI (Body mass index) √ Visualize Body states √ Science-based tips & tricks √ No need to count calories intake √ Losing weight has become easy √ Sync data with the cloud √ Show fasting in the widget √ Show fasting in the notifications bar √ Visualize data from the PC SOCIAL FASTING Enter in our public or private groups and fasting along with your friends or other people around the world. Exchange your opinion and experience on the public chat. INTERMITTENT FASTING PROVEN BY SCIENCE Lose Weight Effectively Your body enters fat-burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat. Natural and Healthy While fasting, your body will highly burn fat, get into detox mode, and start the process of regeneration. Detox Your body decreases inflammation. Cells break down viruses, bacteria, and damaged cells. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer. Our Website : https://fastingplusapp.com Privacy Policy : https://fastingplusapp.com/privacy_policy.html Terms of Service : https://fastingplusapp.com/terms_of_use_zero.html