Circady Sleep Diary
OS :
Version :2.3
Size :164.75Mb
Updated :Aug 31,2020
Developer :Healios, Inc
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Here are three topics that users may discuss about the Circady Sleep Diary app, turned into questions: 1. How does the app help you track and monitor your sleep patterns and habits? 2. Are the sleep diary features and analytics useful in identifying patterns and improving sleep quality? 3. Can the app's reminders and notifications help you establish a consistent sleep schedule and bedtime routine?
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Pros and Cons from users' feedback
I'd be happy to help you with that! After analyzing the user reviews on the Apple App Store, here are three pros and three cons of the Circady Sleep Diary app: Pros: 1. "Helpful in tracking sleep patterns and identifying patterns for improvement." 2. "Easy to use and navigate, with a clean and intuitive interface." 3. "Provides valuable insights and statistics to help users better understand their sleep." Cons: 1. "Limited features and functionality compared to other sleep tracking apps." 2. "Some users experienced issues with data syncing and accuracy." 3. "Lack of customization options for tracking and reporting sleep data." Please note that these are general summaries based on the user reviews and may not reflect your personal experience with the app. If you have any specific questions or would like more information,
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Description
Introducing the most convenient, modernized approach to the #1 recommended treatment for insomnia. Do you have trouble falling asleep, staying asleep, or getting good quality sleep? You may have insomnia. Circady is here to help. Circady connects people with chronic insomnia to sleep therapists who provide the number one recommended form of treatment. Circady is not like other sleep tracking apps you might hear of. It’s a clinical tool for collecting the information a healthcare professional needs to analyze and diagnose sleep problems like insomnia. The Circady app is developed for people who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a sleep specialists who uses the Circady PRO platform. Connect with us at www.circady.com if you would want to be treated for insomnia but have not found a healthcare provider yet. The Circady app may also be recommended by other doctors if tracking your sleep habits is important for your treatment, for example for patients with chronic illnesses. FEATURES The Circady Sleep Diary app is built on the basis of clinically approved sleep diaries used by accredited sleep specialists. The app helps to accurately record the events, activities, and circumstances that might be impacting your ability to sleep well. The information is presented on your sleep specialist’s dashboard efficiently and securely, no more downloading or mailing of reports. You will be able to have an appointment with your sleep specialist, right from the app, in the comfort of your home via the secure telehealth function. The app features: – “Last Night” Sleep Diary: Track your sleep to get insight into your personal sleep patterns. – “Today” Lifestyle Diary: Track your lifestyle choices to help understand how they may be affecting your sleep. – “Results” Dashboard: Keep track of your sleep efficiency and daily activity through your personal results dashboard. – Reminders: Set custom reminders to help you remember to enter the necessary sleep and lifestyle information each day. – Scheduling: Schedule the next appointment with your sleep specialist. – Video appointments: Meet your sleep specialist in the comfort of your home – or anywhere, straight from the app. – Alarm Clock: Wake up to the alarm inside the Circady app and you’ll be prompted to log your Sleep Diary information right away. You can also choose to be reminded to track your sleep later in the day. Circady uses your Apple HealthKit data to provide information about your daytime activities (for example daily exercise) to your healthcare provider. In addition to gathering activity data from your smartphone or Fitbit, Circady requires you to enter your personal experiences every day. That’s because it’s important that your sleep specialist sees how you feel and how you interpret your sleep. SPECIAL INTRODUCTORY PRICING All Circady app features are free for a limited time only!
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